T-BONES Restaurant

PHONE (01639) 644444 - email info@greenlanterns.co.uk


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Our Evening Menu

STARTERS

Prawn Cocktail £3.95

North Atlantic Prawns, on a bed of crispy lettuce with cucumber and tomatoes, topped with Marie rose sauce.

Home Made Soup £3.95

Freshly made soup of the day, with herb croutons, served with freshly baked rolls.

Brushetta £3.25

A baked garlic platter, topped with tomatoes, onions and peppers, baked and drizzled with olive oil and served with salad.

BBQ Ribs £4.45

Marinated tender pork ribs, slowly roasted, with a honey roast BBQ sauce and side salad.

Smoked Salmon £5.95

Finest smoked Scottish salmon, served with succulent prawns, bound together in home made lemon mayonnaise.

King Prawns £4.95

King prawns, sautéed in garlic, onions and ginger, finished with cream and served with freshly baked roll and side salad.

Melon Parisian £4.25

Fresh melon balls, served with a delicious fruit coulis and raspberry sorbet.

Duck Salad £4.95

Tender prime Barbary duck breast, served with fresh orange segments on a bed of lettuce.

Chicken Caesar Salad £5.45

Supreme chicken breast strips, layered on coz lettuce, with herb croutons, drizzled in caesar dressing.

Camembert £3.95

Three deep fried camembert portions, served with home made Cumberland sauce, and mixed leaf salad.

Cockles and Bacon £4.50

Pan fried penclawdd cockles and Welsh bacon, finished with cream and white wine, served with freshly baked roll.

Oriental Chicken Skewers. £4.95

Chicken breast marinated in a pineapple, chilli and basil sauce, on kebab skewers, grilled and served with dipping sauce and crisp salad.

Avocado and Prawn Basket £4.45

A marriage of avocado and prawns, served in a crisp tortilla basket and bound together with a rich Marie Rose sauce.

Garlic and Pepper Sardines £4.65

Portuguese sardines, grilled in garlic butter, olive oil, mixed peppers and onions, sprinkled with lime juice.

Moules Mariniere £5.45

The Classic French dish, combing mussels, white wine, onions and garlic, finished with cream and tarragon, served with fresh rolls.

Scallop and Bacon Skewers £5.25

Fresh scallops, dressed in trimmed Welsh bacon, marinated in lemon, olive oil and garlic. Skewered and grilled to perfection.


MAIN MEALS

Fish

Sea Bass £15.55

Sea Bass, prepared in lemon juice, onions and garlic, wrapped in foil and baked in own juices, served with cauliflower cheese and vegetables.

Salmon £14.25

Salmon Fillet, on a large crouton, served with spears of asparagus wrapped in cured ham, with a light hollandaise sauce.

Whole Trout £10.95

Fresh rainbow trout filled with prawns, glazed with parsley butter, served with vegetables and a wedge of lemon.

Haddock with Tomato Sauce £10.95

Haddock fillet, presented with a tomato, olive and caper sauce. Seasoned and cooked to perfection, served with seasonal vegetables.

Scampi £9.95

Fine whole tail scampi, coated with bread crumbs, deep fried until golden, served with salad, Tatare sauce and choice of potatoes.


Meat

Welsh Black Beef £15.95

Welsh black beef formed over a bed of tangy red onion marmalade, with a rich Madeira sauce and diaphanous potato.

Beef Medallions £15.95

An 8oz Fillet of Welsh black beef cooked in red wine and beef stock, finished in a rich Bordeaux and mushroom sauce, served with dauphinios potato.

Steak John Bull £15.95

Fillet of Welsh black beef , butterflyed, pan fried and sandwiched with stilton cheese, topped with a rich creamy sauce. Served with dauphinios potato.

Lamb Shank £13.95

Welsh lamb shank, slowly braised in rosemary and honey, served with colcannon mash, and own juices.

Rack of Welsh lamb £15.95

A rack of Welsh lamb roasted, accompanied by a red onion and leek tartlet and served with a rich red currant and rosemary sauce and dauphinios potato.


Poultry and Fowl

Barbary Duck £13.95

Pan fried breast of Barbary Duck served with a rich Welsh honey and port sauce served with dauphinios potato

Chicken Cerwyn £13.75

A pan fried, butterflyed chicken breast, topped with Carmarthen ham and oak smoked Cerwyn cheese. Finished with a white wine and tarragon sauce.

Chicken and boursin £12.75

Chicken supreme stuffed with a garlic soft cheese and wrapped in Welsh Bacon, baked and dressed with a white wine sauce. Served with vegetables.

Chicken Tagliatelle £12.95

Strips of chicken breast fried with mushrooms and Welsh bacon, with a creamy garlic sauce on a bed of fresh tagliatelle. Served with a slice of garlic bread.

Char Grilled Chicken Breast £9.95

A supreme chicken breast, char grilled to perfection, served with a stuffed tomato, oyster mushroom and seasonal vegetables.


Vegetarian

Mediterranean vegetables £8.95

Char grilled aubergines, courgettes, peppers, onions and tomatoes, served on fresh pasta and tossed in a rich Napolitano sauce.

Mushroom Stroganoff £9.95

A variety of mushrooms, pan fried, with garlic, paprika, peppers, finished with brandy and fried rice.


T-Bones Steaks

All of our steaks are Welsh Black Beef and are cooked in our own seasoning, served with an oyster mushroom, stuffed tomato, seasonal vegetables and choice of potatoes.

Fillet -
The tenderest of all steaks – it practically melts in your mouth.

8oz - £12.95 12oz - £15.95

Sirloin -
Centre cut sirloin, loaded with flavor, seasoned and served to perfection

120z - £13.95

Rib Eye -
A bone in steak, known for its richness, the sweetest and juiciest of beef

8oz - £10.95 120z - £13.95

T-Bone -
Our names sake! The true beef eaters favorite. Two steaks in one – The strip and the fillet joined together by the famous T-Bone!

16oz - £15.95 20oz - £17.95


On The Side
Onion Rings : £1.95Garlic Bread : £1.95Mushrooms : £1.95
Fried Onions : £1.95Side Salad : £1.95

Sauces: Au Poivre, Diane, Chasseur, White wine :

DESSERTS

Our desserts menu is constantly changed to ensure we always offer both classic and seasonal delicacies. Our waitresses will offer you a varied selection of desserts to complement your meal.